Posts Tagged ‘apps’

Apps to help you live a healthier life

After some new Apps to help keep you on track with your healthy lifestyle goals? Try these out!

My Diet Coach Pro

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My Diet Coach will help you to:
> Stay on track – With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated – With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties – With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress – With the Pro weight chart!
> Curb your next food craving with the “Food cravings panic button”.

My Plate

  • Daily Nutrition Charts
  • Custom Weight and Nutrient GoalsScreen Shot 2014-07-05 at 7.44.07 PM
  • Daily Caloric Breakdown – Fat, Protein, Carbs
  • Export and Print your Data for visits to your physician
  • Net Calories by Day, Week, and more

Body & Soul’s Top 50 Health Apps
There’s so many great ones on their list! Such as Swap It Don’t Stop It
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