Super Charged Food

I was recently given a copy of the Super Charged Food recipe book. Its packed full of tips and ideas to live and eat a wholesome diet and lifestyle.

It’s based on the principal that Food is Medicine (absolutely agree! Even had a uni subject by the exact title).

Lee Holmes, the author, also has a a website full of great and inspiring ideas. It’s


Some of my recent favourite receipts soon to be posted!

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