I was recently given a copy of the Super Charged Food recipe book. Its packed full of tips and ideas to live and eat a wholesome diet and lifestyle.
It’s based on the principal that Food is Medicine (absolutely agree! Even had a uni subject by the exact title).
Lee Holmes, the author, also has a a website full of great and inspiring ideas. It’s http://www.superchargedfood.com
Some of my recent favourite receipts soon to be posted!